GROUP TRAINNG CLASSES

All of our group classes are full body workouts, we try to differentiate each of the classes so you can challenge yourself on a day to day basis. Some classes will be primarily bodyweight only movements (Bootcamp, Intervals, Kickboxing), while others will use an external resistance like dumbbells, kettlebells, bands or barbells (Strength & Conditioning, FitCon, and Basic Strength). 

 

MONDAY

BASIC STRENGTH – 5:00AM

BOOTCAMP – 8:00AM & 5:30PM

TUESDAY

INTERVALS – 9:30AM & 5:30PM

STRENGTH & CONDITIONING – 6:30PM

WEDNESDAY

FITCON – 5:00AM / 8:00AM / 5:30PM

FOUNDATIONS – 6:30PM

THURSDAY

INTERVALS – 9:30AM

KICKBOXING – 5:30PM

STRENGTH & CONDITIONING – 6:30PM

FRIDAY

FITCON – 5:00AM / 5:30PM

BOOTCAMP – 8:00AM

SATURDAY

BOOTCAMP – 8:00AM

 

MEMBERSHIP OPTIONS

UNLIMITED INDIVIDUAL MEMBERSHIP

$95/MONTH

UNLIMITED COUPLE MEMBERSHIP

$135/MONTH

OPEN GYM MEMBERSHIP

$55/MONTH

DROP-IN’S

IF YOU ARE VISITING THE AREA AND WANT TO TAKE A CLASS, OR IF YOU WANT TO TRY A CLASS BEFORE SIGNING UP FOR A MEMBERSHIP WE OFFER A DAILY DROP-IN RATE OF $15/CLASS. JUST SEND US AN EMAIL BEFORE COMING IN!

"What a great clean gym. Awesome trainers, and very welcoming to visitors when they come from out of town to work out. Love that place."
Barb M.