We offer Personal Training, Group Fitness classes, Nutritional Consulting. Please contact us to set up a time to meet for a Personal Training Demo, try a Group Fitness Class for free!
group training CLASS SCHEDULE
MOnday: 6:00Am sweat
5:30pm Sweat
TUESDAy: 5:30Pm KICKBOXING (NO class 4/18/23)
WEDNESDAY: 6:00am sweat
5:30PM BUNS N’ GUNS
THURSDAY: 12:00PM CORE & MORE (30 MINUTE EXPRESS WORKOUT)
friday: 6:00am sweat
SATURDAY: 8:30AM BOOTCAMP
WE WILL BE ADDING MORE CLASSES TO THE SCHEDULE AS WE GROW AND PROGRESS HERE!
We also have Kara from The Balanced Thistle – a Functional Bodywork Specialist in house for all the aches and pains you need addressed!