located AT 36 CENTER STREET.

IN THE HARVEST MARKET PLAZA, ABOVE TD BANK.

 

We take group training to the next level! 
Your first class is always free to try!!

We offer Personal Training, Group Fitness classes, Nutritional Consulting. Please contact us to set up a time to meet for a Personal Training Demo, try a Group Fitness Class for free!

 

group training CLASS SCHEDULE 

MOnday: 5:30pm Sweat

TUESDAY: 6:00am sweat

                5:30Pm KICKBOXING 

WEDNESDAY: 5:30PM BUNS N’ GUNS 

THURSDAY: 6:00am sweat 

                   12:00PM: CORE & MORE (30 MINUTE EXPRESS WORKOUT)

friday: 6:00am sweat

SATURDAY: 8:30AM BOOTCAMP

  • WE WILL BE ADDING MORE CLASSES TO THE SCHEDULE AS WE GROW AND PROGRESS HERE!

We also have Kara from The Balanced Thistle – a Functional Bodywork Specialist in house for all the aches and pains you need addressed!