About Us – CORE DYNAMIX

Core Dynamix was built in the spring of 2014 – The idea was conceived by Jeremy and Heather after spending many years training in commercial gyms, honing their skills, in the process realizing they could make a greater impact and help people by creating something of their own.

We are a body transforming gym – both physical and mental transformations happen here. We believe everyone has a story and is on their own journey to improve their lives through fitness.

The personal touch and sense of COMMUNITY is what sets Core apart from the rest. In here you are part of the COMMUNITY – you will create lasting changes and make new friends in the process.

OUR TRAINING PROGRAMS

Group Training Classes:

Workout in a group setting – everyone will be doing the same workout, you just make it your own depending on your ability levels.

Private Training;

If you need the accountability of meeting with a trainer, have specific goals to achieve, recover from injuries or just want more of a push – then Private Training is what you are looking for. We offer a free training demo so you see what training will look like prior to signing up!

Open Gym:

This will give you the ability to workout around class times, have use to all of the equipment – we also provide a whiteboard with workouts to do during Open Gym time!

THE Equipment

We have all of the equipment you will need to change your body.

Conditioning equipment from Concept2, Rogue Fitness, Assault Fitness.

Kettlebells, Dumbbells, Barbells, Plates (standard and bumber), Resistance Bands, Med balls and everything else you can think of!

This place should NOT be the Lakes Region's best kept secret. This fitness center/gym/community is like no other around. You are welcomed, embraced, inspired, strengthened, and stronger from the minute you step in the door. CORE by far is the most empowering, result driven experience I have had."

Jodie G.

COMMUNITY IS EVERYTHING.